Sleep Better with Amazon Halo Rise Smart Light

Sleep Better with Amazon Halo Rise Smart Light

This year the American Heart Association (AHA) added sleep to its list of behaviors and factors that can lessen a person’s risk of cardiovascular disease. We’ve covered a range of digital health technologies that track sleep and help improve sleep such as...
New Apple Watch Feature Reminds You to Take Your Meds

New Apple Watch Feature Reminds You to Take Your Meds

How do you remember to take your maintenance medications? Try as I might to minimize the prescriptions I have to take, the number of daily pills increases. I currently organize my meds with a plastic box with four compartments for each day of the week plus a 3×5...
New App Makes Sleep Tracking Pad Smarter [video]

New App Makes Sleep Tracking Pad Smarter [video]

French digital health pioneer Withings launched an app-based Sleep Diary last week on World Sleep Day, March 18, 2022. Sleep Diary collects and reports data from the Withings Sleep device, a sleep cycle tracking mat that lies beneath your mattress. Launched in 2018,...
Monitor Your Meditation with a Smart Ring [video]

Monitor Your Meditation with a Smart Ring [video]

We first looked at Helsinki-based Oura‘s sleep and activity tracking Oura Ring in 2017. Oura released a new version of the Oura Ring earlier this year and more recently added Moment, an app-directed feature to help wearers quantify the impact of meditation, breathing...