by Bruce Brown | October 13, 2022 | Health
This year the American Heart Association (AHA) added sleep to its list of behaviors and factors that can lessen a person’s risk of cardiovascular disease. We’ve covered a range of digital health technologies that track sleep and help improve sleep such as...
by Bruce Brown | June 14, 2022 | Medical
How do you remember to take your maintenance medications? Try as I might to minimize the prescriptions I have to take, the number of daily pills increases. I currently organize my meds with a plastic box with four compartments for each day of the week plus a 3×5...
![New App Makes Sleep Tracking Pad Smarter [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/Withings_Sleep_Mat_with_video_600x275.jpg?resize=600%2C275&ssl=1)
by Bruce Brown | March 24, 2022 | Health
French digital health pioneer Withings launched an app-based Sleep Diary last week on World Sleep Day, March 18, 2022. Sleep Diary collects and reports data from the Withings Sleep device, a sleep cycle tracking mat that lies beneath your mattress. Launched in 2018,...
![Monitor Your Meditation with a Smart Ring [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/Relaxing-moment-with-Oura-Ring-with-video600x275.jpg?resize=600%2C275&ssl=1)
by Bruce Brown | October 25, 2019 | Health
We first looked at Helsinki-based Oura‘s sleep and activity tracking Oura Ring in 2017. Oura released a new version of the Oura Ring earlier this year and more recently added Moment, an app-directed feature to help wearers quantify the impact of meditation, breathing...
