by Unber Shafiq | November 9, 2021 | Health, Medical
Oura Ring has been a subject of admiration since its launch in 2015. From helping users quantify the impact of their exercise and mediation to detecting elevated body temperature much before the noticeable symptoms of COVID-19, Oura ring continues to improve with each...
by Unber Shafiq | November 3, 2021 | Medical
In a fast paced world, burnout has become a global concern. A significant proportion of employees report burnout as the prime cause of their mental health concerns. Germany is tackling this issue through HelloBetter Stress and Burnout: a digital health intervention...
by Unber Shafiq | November 2, 2021 | Health
Due to increasing stress, busy schedules, and the use of screens around bedtime, people today are facing poor sleep time and issues staying asleep. According to the Centers for Disease Control, more than one-third of U.S. adults don’t get enough sleep on a...
by Unber Shafiq | October 27, 2021 | Health
Poor sleep is one of the most pressing issues of our lives… and it’s getting worse, especially with the current COVID pandemic. In a study of 13,062 respondents from 49 countries, 40 percent of participants had poor sleep. Apollo Neuro Sleep Study is among...
by Unber Shafiq | October 26, 2021 | Health
With the continuous efforts of healthcare providers, researchers, and public health advocates, the awareness around mental well-being is growing. Finally! However, the lack of time and stigma around mental health are barriers to seeking traditional help. Thankfully,...
