by Alfred Poor | August 19, 2014 | Health
Many adults in the “sandwich generation” are taking care of their own children while also trying to help their elderly parents, many of whom are still living on their own in their own homes. A phone call a day does not provide a lot of information, and may...
by Alfred Poor | July 14, 2014 | Health
A recent article in Forbes raises an interesting question; under what circumstances would you be willing to let your employer or insurance company have access to your personal fitness tracker data? This is no longer a hypothetical question, as large, self-insured...
by Alfred Poor | July 10, 2014 | Fitness
You’ve decided that you want to purchase a new wearable fitness device, so you hop in your car and head to your nearest office supply store. Now, that may not sound like a reasonable plan to you, but if your destination is your local Staples store, it just might...
by Alfred Poor | June 18, 2014 | Fitness
Today, Spire announced its new health and fitness product. In the company’s press release, it describes this device that is more than a fitness tracker. In addition to monitoring your daily motion, it also tracks your respiration. Your breathing patterns can...
