![Smart Earplugs Help You Sleep [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2016/02/Hush-Smart-Earplugs-with-video-600x270.jpg?resize=600%2C270)
by Bruce Brown | March 1, 2016 | General News, Health
The importance of getting a good night’s sleep for human health and happiness is stressed by both academia and the popular press. For some of us, however, sleep can be elusive. Noise — both familiar and unfamiliar — is a common sleep-robbing culprit....
![Headspace to Clear Your Mind [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2016/02/Headspace-with-video-600x278.jpg?resize=600%2C274)
by Bruce Brown | February 12, 2016 | General News, Health
Not everyone agrees that meditation can improve one’s quality of life. Last year’s study of studies by Johns Hopkins Medicine, published in JAMA Internal Medicine, found that meditation worked about as well as prescription drugs for relieving...
![Restless? Don’t Count Sheep, Use SleepPhones [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2016/01/SleepPhones-with-video-600x276.jpg?resize=600%2C274)
by Bruce Brown | January 19, 2016 | General News, Health
How about you? Do you get enough sleep? Many of us do not get the seven hours of sleep each day that’s now considered the recommended level for healthy adults. According to the Centers for Disease Control (CDC), insufficient sleep is a significant public health...
by Alfred Poor | January 14, 2016 | General News, Health
Baby monitors are so 20th Century! Why settle for a single wireless camera when you can use the Internet of Things to create a connected nursery that ties a variety of electronic devices into an integrated system designed to give parents peace of mind? That’s...
![Listen To Your Loved One’s Heart from Afar [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2015/12/Pillow-Talk-600-x-271.jpg?resize=600%2C271)
by Bruce Brown | January 5, 2016 | General News, Health
Do you travel much on business? Deployed or away at school? If there’s someone at home you miss terribly and wish you were near, traveling away from home can be a hollow part of life. Staying in strange rooms away from loved ones, no matter how fancy the hotel,...
