![A Headband For Mood, Productivity, and a Good Night’s Sleep [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2016/07/ELF-Emmit-with-video-600x279.jpg?resize=600%2C279)
by Bruce Brown | July 14, 2016 | General News, Health
We won’t even attempt to enumerate the numbers of people who could benefit from better sleep, less stress, improved focus and concentration, deeper learning skills, and the ability to meditate effectively. Let’s just say most of us. Perhaps all of us. So...
![Brainwaves Drive Sounds to Help You Sleep [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2016/06/Rythm-Dreem.jpg?resize=600%2C271)
by Bruce Brown | June 16, 2016 | General News, Health
Sleep quantity is a common topic, quality of sleep, less so. A new product from a neuroscience and neurotechnology startup called Rythm, with offices in France and San Francisco, is addressing the difference with its first product. Billed as the “first active...
by Alfred Poor | May 6, 2016 | General News, Health
What is the average bedtime, and how does it link to sunset? How does the average wake up time compare with local sunrise? Do these results vary for different parts of the world? How do you gather data for such a research project? These were some of the questions...
![Filters May Protect Your Eyes from Blue Light [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2016/04/Blue-light-devices-600z279.jpg?resize=600%2C279)
by Bruce Brown | April 26, 2016 | General News, Health
We might as well face it. Most of us spend a great amount of time daily looking at device screens. Computers, tablets, and smartphones are marvelous for all the access to information, communication, entertainment, and creative opportunities they present. What’s...
![Track and Analyze Your Daily Stress Levels and Sleep Patterns [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2016/04/Sensmi-with-video-600x275.jpg?resize=600%2C275)
by Bruce Brown | April 14, 2016 | General News, Health
Do you ever feel stressed? We all do. But can you quantify it? It certainly stands to reason that if you had a baseline stress level, then you could compare at any given time if you were below, above, or right on it. The only problem is, how do you measure your level...
