![Chill Out, Calm Down, and Control Your World [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2015/12/Interaxon-Muse-with-video-button-600-x-274.jpg?resize=600%2C274)
by Bruce Brown | December 4, 2015 | General News, Health
We all live with stress. A moderate amount of stress is good for us as it gives us a reason to hop out of bed in the morning and boosts our immune system. Too much stress, however, overloads our systems, breaks down our immune system, and basically spoils what could...
![Track a Fever From a Distance [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2015/11/Fever-Scout-with-video-button-600x271.jpg?resize=600%2C271)
by Bruce Brown | December 1, 2015 | General News, Health
Nothing’s worse for a parent than a sick kid. You want to care for them, you want them to get better quickly, and you want to let them rest. When they feel particularly lousy, they often don’t even want to be bothered or touched, which can make it...
by Bruce Brown | November 30, 2015 | General News, Health
Have you gone to the doctor with a mysterious but bothersome pain and found it was hard describe well enough for the physician to figure it out? It happened to me a few years ago when I had piriformis syndrome, an uncommon but extremely painful and difficult to...
![Feedback for Effective Kegel Workouts [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2015/11/Evie-600-x-270.jpg?resize=600%2C270)
by Bruce Brown | November 27, 2015 | General News, Health
As many as 1 in 5 men, women, and children have pelvic floor issues. Among women, the ratio is higher (up to 1 in 3) and is commonly but not only found among women who have had more than one vaginal childbirth. The most common symptoms of pelvic floor disorder are...
![Track and Manage Sleep with Juvo [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2015/11/Juvo-video-with-play-button-600x275.jpg?resize=600%2C275)
by Bruce Brown | November 24, 2015 | General News, Health
Are you getting enough sleep? The importance of adequate sleep is often underrated in favor of working and playing hard, but more recently people are recognizing the deleterious effects of sleep deprivation. In 2011 the World Association of Sleep and...
