by Bruce Brown | July 19, 2016 | General News, Medical
After an operation, healthcare professionals, patients, and family and friends all want to know how you’re doing in recovery. Wouldn’t it be great to be able to say, “Gee, I think it’s coming along fine, but let me check with my sutures”?...
by Bruce Brown | July 18, 2016 | Fitness, General News, Health
Any number of wearables have sprung forth in the past eight years since the original Fitbit Tracker was introduced. That first version clipped to a pocket. It wasn’t until 2013 that the first wristband model — the Fitbit Flex — was introduced. Since...
by Bruce Brown | July 15, 2016 | General News, Health
Regardless of how many times Mom or Dad told us to “Stand up straight” and “Sit up straight”, most of us don’t. Good posture matters, and not just because we look better when our backs and necks are in correct posture. A myriad of...
by Bruce Brown | July 14, 2016 | General News, Health
We won’t even attempt to enumerate the numbers of people who could benefit from better sleep, less stress, improved focus and concentration, deeper learning skills, and the ability to meditate effectively. Let’s just say most of us. Perhaps all of us. So...
by Bruce Brown | July 13, 2016 | General News, Health
Summer is upon us full force. For many that means a lot of time outside, preferably at the beach. Our largest organ, our skin, doesn’t do well with too much sun exposure and the “too much” part is pretty fuzzy. Generally, by the time we feel...