by Alfred Poor | May 14, 2019 | Health
For a long time, I’ve been predicting that the future of fitness trackers is with the enterprise customers, not consumers. While these devices are “nice to haves” for individuals — especially exercise enthusiasts — they don’t save...
by Alfred Poor | August 7, 2018 | General News, Health
Healthcare reform is a subject of heated debate in the U.S. and other countries, as costs continue to spiral out of control. In this country, about half of all residents are insured by their employer according to the Kaiser Family Foundation. This means that employers...
by Kimberly Houston | December 5, 2017 | General News, Health
We all know that regular exercise is good for our physical and mental health. Yet somehow that doesn’t make it any easier to put down the Cheetos or ice cream, get off the sofa, and get outdoors for a brisk walk. Undertaking any exercise program calls for motivation,...
by Kimberly Houston | November 28, 2017 | General News, Health
January is right around the corner, and that means a lot of people will be setting fitness, weight loss, and other health goals. It’s no secret that we need regular exercise to be healthier and feel better; the problem is finding the motivation to commit to an active...
by Bruce Brown | October 6, 2017 | General News, Health
Change is hard. It’s difficult enough to change our own behavior, even when we know we’d be better off. Setting out to motivate, inspire, challenge, force, influence, or just plain old lead people to behaviors that encourage better health and higher...