![Track and Manage Sleep with Juvo [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2015/11/Juvo-video-with-play-button-600x275.jpg?resize=600%2C275)
by Bruce Brown | November 24, 2015 | General News, Health
Are you getting enough sleep? The importance of adequate sleep is often underrated in favor of working and playing hard, but more recently people are recognizing the deleterious effects of sleep deprivation. In 2011 the World Association of Sleep and...
![Get Better Sleep with Lighted Glasses [video]](https://i0.wp.com/healthtechinsider.com/wp-content/uploads/sites/9/2015/11/Re-timer-woman-with-glasses-1.jpg?resize=600%2C274)
by Bruce Brown | November 18, 2015 | General News, Health
According to Re-Time Pty Ltd., as much as 50% of the world’s population has trouble sleeping and getting enough rest. Sleeplessness can be caused by jet lag, work shift changes, seasonal affect disorder (SAD), and varieties of insomnia. Regardless of the cause,...
