by Bruce Brown | December 21, 2017 | General News, Health
Yesterday I traveled halfway across the country for the holidays. During the trip, I noticed widespread behavior among many others (and myself) that is bound to have long-term health consequences. At three airports I saw adults and children all looking down at their...
by Bruce Brown | January 13, 2016 | General News, Health
Did you even know that “forward head” is a thing? I found out the hard way last year doing PT for shoulder surgery when my therapist told me I had a pretty bad case. It turns out that many of us have forward head syndrome, also referred to as...