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Take Control of Your Natural Stress Response [video]

Take Control of Your Natural Stress Response [video]

by Bruce Brown | November 28, 2016 | General News, Health

  A little bit of stress can be good for us. Performance stress or stress in the face of perceived threats lead to action, sometimes even life-saving, by increasing the heart rate and breathing, tensing muscles, and improving blood flow to the brain. Our immune...

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