Train Your Brain to Relax [video]

Train Your Brain to Relax [video]

by | November 28, 2014 | Health

When I was in college in the early 70s, biofeedback was a hot topic. Along with Transcendental Meditation, experimenters were curious about using EEG readings to train users to reach a relaxed state. Wearable technology has made such devices more affordable, such as...
Coffee, Tea, or Thync?

Coffee, Tea, or Thync?

by | October 13, 2014 | Health

Pop quiz: It’s 3:20 in the afternoon. It’s a busy day at the office, and you’re hitting the wall. And you’ve got another deadly staff meeting coming up in ten minutes. What do you reach for? A cup of strong coffee? A sweet treat to spike your...