by Bruce Brown | November 6, 2018 | General News, Health
Mindfulness practices in the workplace result in improved health and lower employers costs, according to original research supported by the National Institute on Aging and the National Institute for Occupational Safety and Health, published by the CDC. According to...
by Kimberly Houston | October 24, 2017 | General News, Health
According to The National Institute of Mental Health, an estimated 16.1 million adults aged 18 or older in the United States had at least one major depressive episode in 2015. If not treated effectively, depression can become a chronic disease. Medication and therapy...
