Why Don’t You Just Sleep On It? [video]

Why Don’t You Just Sleep On It? [video]

Getting a good night’s sleep remains elusive for many people. In 1999, the National Institute of Neurological Disorders and Stroke reported that about 60 million people in the United States suffer from sleep problems; 40 million experience chronic long-term...
Can You Be Like Mike?

Can You Be Like Mike?

I never had much call for physical therapy until I had complex rotator cuff surgery on both shoulders in the last three years. I now have a much greater appreciation for range of motion, proper alignment, and planes of motion than ever before. When I was in high...
One App to Rule Them All?

One App to Rule Them All?

You needn’t look hard to notice the raft of new wearable health tech devices from almost as many companies, universities, and research labs. We cover many of the most significant devices here at Health Tech Insider. The arrival of so many new sensing, soothing,...