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Count Your Bites, Control Your Weight [video]

Count Your Bites, Control Your Weight [video]

by Bruce Brown | July 5, 2016 | General News, Health

Forget counting steps. What if all you need to do to maintain a healthy weight was wear a wristband that counted how many bites you take in a day? While many people want to lose, maintain, or even gain weight, managing body weight is often an ongoing struggle....

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